The big freeze is set to last with more snow expected next week. It's a good idea to check on vulnerable neighbours as temperatures plummet.
Check that elderly residents have enough food and milk to last over the snowy period. Many older people are worried about falling on icy roads and paths and shopping is difficult.
- Add their shopping list to your own on your next trip to the supermarket. Your load may be a little heavier but it could make a big difference to your neighbour, especially if they don't drive.
- Make sure their paths are cleared and well salted.
- Wrap up warm, inside and out. Several thin layers of clothes are better than one thick layer. If possible, encourage them to stay inside during a cold period especially with heart or respiratory problems.
- Keep the home warm if possible. The main living room should be between around 18-21C (64-70F) and the rest of the house at a minimum of 16C (61F). Use a hot-water bottle or electric blanket to keep warm in bed. Though, not both at the same time!
- Check portable gas heaters are safe and ensure there is a supply of fuel within safe reach.
- Ensure they have sufficient stock of regular medication to get them through the cold snap. If anyone is uneasy leaving home to collect from the chemist, most local pharmacies offer a collection service.
Keep an eye on news bulletins on the changing weather picture. The
Met Office is urging people to avoid dangerous areas and only make essential journeys.
By taking a little extra care and looking out for each other we can ensure that everyone stays safe from the dangers that the predicted conditions can bring, on the road as well as in the home.
For more advice on how to be a good neighbour and staying well this winter, look at the '
Keep Warm and Well' website.